Craniosacral Therapy

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the  central nervous system promotes a feeling of well-being by eliminating  pain and boosting health and immunity.

After a thorough intake consultation, you will   be made comfortable on the table. Blankets and props are used as necessary.

You remain fully clothed during the session.
Good communication is the key to beneficial sessions. Your comfort level is assessed throughout the session.
At all times, you are in control of the session.
Most people feel extremely relaxed and rested by the end of the session.

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